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Traffic has returned to normal levels around the Port of Dover following huge delays for holidaymakers over the weekend. Some people had to spend the night in their cars after a combination of high volumes of traffic and increased security checks by French border staff led to gridlock with 12 mile tailbacks and waits of up to 15 hours on the A20/M20 and A2 at the height of the problems.

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A homeless Oregon woman has been arrested and charged for pushing a three-year-old girl onto a train track in a shocking moment captured on video in a city where the homelessness crisis continues to spiral out of control.   Brianna Lace Workman, 32, allegedly shoved the little girl onto the Gateway Transit Center MAX platform in Portland on Thursday. It's the latest shocking incident as crime surges in the Democratic stronghold. The little girl, wearing a pink coat, was waiting in line with her mother as surveillance footage captured someone in a red hat, allegedly Workman, pushing her face-first onto the metal rail.

SPOILER ALERT: This contains major spoilers about the ending of “Transformers: Rise of the Beasts,” now playing in theaters. Is this the beginning of the Hasbro Cinematic Universe? After rumors of a crossover between the “Transformers” and “G.

Ariana Grande is one of the biggest superstars in the world. In just a few short years she has gone from Nickelodeon star to a top-selling artist. Throughout her journey, the singer has relied on many things to get her where she is today. Her relationship with her family and friends is obvious, evidenced by how she talks about each. Her faith has been something that has guided her as well, but it hasn’t always been a simple path.

Gallery Launch Gallery The Cop Encounter Launch Gallery Gallery Backgrid UPDATE 6:03 AM PT -- 7/9 -- Law enforcement sources tell us Lil Baby has been released ... he'll have to pay French authorities a fine. UPDATE 1:35 PM PT -- A spokesperson for the Paris Police Dept. tells us Baby was taken into custody with one other person on a drug charge. The person says Harden was not arrested or taken into custody.

Aquarius Horoscope Predictions 2024, According to an Astrologer Skip to content ncG1vNJzZmiolaS9rbGNnKamZ5GmwqK%2ByK6qZqCfp7y0r86pnGZqYGeBbrHVnqmyrJieu6h506hkpKafrHp5gJFqcHBx

Pretending to be an anchor can help to balance during the exercise. Photograph: Alamy Stock PhotoPretending to be an anchor can help to balance during the exercise. Photograph: Alamy Stock PhotoShortcutsFitnessFitness experts say 15 minutes a day of standing on one foot could help build that elusive six-pack. And if you’re not used to doing it, the added brain strain will burn even more calories If you want to improve your balance and strengthen your core then you should try imitating a flamingo – or at least how the wading bird tends to stand on one leg.

Emmy winner Jaime Pressly (“My Name is Earl”) is moving into another small TV town. Pressly has been added to the cast of Fox‘s “Welcome to Flatch” as it returns for a second season.